Vagus Nerve Activation | 10 Minute Daily Routines
Published : 02-10-2021 - Duration : 00:12:11 - Like : 77,323
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Description :
Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10 minute routine to activate your vagus nerve to jumpstart your anti-stress response. 🔔SUBSCRIBE for weekly ...
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