SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM
Published : 11-02-2024 - Duration : 00:36:17 - Like : 4,016
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21 EXERCISES PROVEN TO HELP REGAIN BALANCE AND IMPROVE YOUR WALKING. Are you falling? Having difficulty walking? This video can genuinely help. Other videos that can help: 10 best exercises to improve balance https://youtu.be/cAOK3apyCOc Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https:/...
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