Shaolin finger hand functional grip strength StrongerGrip.com
Published : 05-12-2012 - Duration : 00:01:48 - Like : 11,928
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Description :
Building finger, grip and functional hand strength can be easily done with two simple things. Bucket and sand. Get a farm bucket and 50 lb bag of play sand. Now you're ready to start grabbing, twisting and opening your hand for awesome conditioning and strengthening, Shaolin style. Also great for hand health. This is a daily tool for keeping str...
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