Common Causes Of Vertical Ridges On Nails *Not medical info #nails #manicure #dermatology
Published : 17-11-2022 - Duration : 00:00:24 - Like : 672
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Signs of an imbalanced diet or nutritional deficiency can be observed through physical appearance, such as the condition of one's nails. Vertical ridges on the nails may indicate a potential nutrient deficiency, including iron in women and B9 (folic acid) and B12 in both sexes, as well as zinc and vitamin A. Therefore, individuals with vertical ri...
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