Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress
Published : 06-05-2022 - Duration : 00:14:01 - Like : 6,237
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Description :
Life can be overwhelming! The daily expectations can cause mental stress and anxiety within us. Meditation and mindfulness can help us to be reminded of the stillness underneath and remember the important phrase: "This, too, shall pass". Lift the weight on your mind! Meditate to help to find a sense of calm, peace, and stillness in this 14 minute s...
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