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ANXIETY Worse at Night - Why?! and What to do when you cant rest at night
Published : 16-12-2018 - Duration : 00:06:34 - Like : 2,972
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Why is anxiety worse at night? We all have faced that irritating situation when after a long, hard day we crave for a good night's sleep but all we can do is, lie in bed and stare at the roof. Our body wants to sleep but our thoughts keep circling and our mind does not want to shut down. - keeping us awake! If this happens once in a while this ...
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