SENIORS OVER 60: BEST 10 EXERCISES TO IMPROVE BALANCE AND WALKING: COMPLETE COURSE
Published : 25-12-2023 - Duration : 00:17:34 - Like : 17,784
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Are you having trouble walking? Falling? Using a walker or a cane? This program can help you regain your balance Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg How to get up after a fall https://youtu.be/c6lJ6nbBIbQ The best exercise at r...
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