The secret to getting better sleep tonight | James Leinhardt | TEDxManchester
Published : 09-06-2024 - Duration : 00:14:53 - Like : 6,224
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Description :
There’s a seemingly endless series of articles all telling us to get more sleep and yet very few that give any direction on how to improve the quality of our sleep. James Leinhardt joined us to discuss the topic of “sleep posture”. Along with improving the quality of our sleep he asserted that better sleep posture brings a host of other benef...
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