Vagus Nerve Exercises To Rewire Your Brain From Anxiety
Published : 09-11-2020 - Duration : 00:14:18 - Like : 281,261
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Description :
In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why it’s good for you) as well as what to do when anxiety hits. Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical ad...
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