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How do I stop my calves from hurting when I run.
Published : 28-12-2021 - Duration : 00:00:21 - Like : 6,153
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#short WARM UP AND COOL DOWN. In any weather conditions, a slow and steady warmup is key to avoiding instant tightness in your muscles as you start to up the pace. Take a few minutes before each run to walk, do activation stretches like lunges (focus on the back leg for a greater calf stretch) and gentle hops on your to...
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