Five step Exercise for the Elderly to prevent Falls during Winter
Published : 18-07-2017 - Duration : 00:07:33 - Like : 37
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Description :
We are promoting a series of 5 simple exercises that can be done at home to assist with the management of balance. This exercise is more important during the colder months when people tend to be less active in winter, the hours of daylight are shorter and vitamin D deficiency is more likely. Here is the set of exercises to be practiced at home! P...
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