How to sidestep like a rugby pro (in quarantine) | This is 7s Ep2.
Published : 05-05-2020 - Duration : 00:04:45 - Like : 4,237
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Description :
Learn to sidestep like a rugby pro during lockdown with these tips and drills. 0:00 - Intro 00:40 - Warm Up 01:17 - Balance exercises 02:10 - Speed Ladder 03:05 - Single leg stability 03:36 - Agility run Follow me on Instagram & Twitter to see what I’m up to: https://www.instagram.com/luketreharne/?hl=en https://twitter.com/luketreharne?l...
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