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12 Minute Upper Body Workout with Weights (toned shoulders, triceps & biceps) Channel : blogilates |
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12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms! Channel : MadFit |
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12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups Channel : fitbymik |
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12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups Channel : fitbymik |
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15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat Channel : Caroline Girvan |
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Total upper body workout ✅ Channel : Oliver Sjostrom |
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6 BEST DUMBBELL ARMS EXERCISES Channel : Alex Crockford |
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12 Minutes to Toned Arms Workout Channel : blogilates |
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30-Min Upper Body Makeover! 💪 Sculpt Killer Arms NOW! Channel : CHRISTINA DORNER |
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SHREDDED ARMS in 14 Days home workout (12 min Upper Body) Channel : Rebecca-Louise |
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Dumbbell UPPERBODY Workout (No Bench) #1 Channel : The Movement | Midas |
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12 Minute Upper Body Sculpt with Katie & Denise Austin | Mother Daughter Workout Channel : Katie Austin |
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10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders Channel : fabulous50s |
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Train Your Arms With Dumbbells Only! | Biceps & Triceps Channel : The Movement | Midas |
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12 Minute Arms, Upper Body Exercises | Full Length Strength Home Workout Channel : jessicasmithtv |
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15 Min ARMS AND SHOULDERS Workout with DUMBBELLS Channel : Caroline Girvan |
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12 MIN UPPER BODY SUPERSET WORKOUT | Strong & Toned Arms, Shoulders & Chest | Eylem Abaci Channel : Eylem Abaci |
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10 Min DUMBBELL UPPER BODY WORKOUT at Home Channel : Caroline Girvan |
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10 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat Channel : growingannanas |
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10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups Channel : fitbymik |