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Upper Body Exercises Without Equipment
Published : 26-04-2013 - Duration : 04:04 - View : 1
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http://www.makeyourbodywork.comGetting a great, well-rounded upper body workout is definitely possible without using equipment. The 3 exercises presented in this workout will target the arms, chest, shoulders, and back - And, they can be done quickly, without equipment.We use these exercises in the Make Your Body Work training program (http://www.m...
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