Self-Defense Workout: Sensor Elbow into Offensive Elbow -
Published : 08-07-2011 - Duration : 01:40 - View : 178
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Description :
Self-Defense Workout: Sensor Elbow into Offensive Elbow - part of the women's fitness video series by GeoBeats. We are going to take a look at a sensor elbow into an offensive elbow, and we call it a sensor elbow because it's not really something you are prepared for, you are not ready for the altercation.It just happens and you don't really have t...
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