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The BETTER Way To Do Crunches (Easy But Effective)
Published : 29-06-2011 - Duration : 02:18 - View : 3
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Description :
Free ab training videos: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=8952&t202kw=In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn...
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