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How to Do Pilates Spine Stretch Forward Exercise - Women's
Published : 22-04-2011 - Duration : 01:48 - View : 3
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How to Do Pilates Spine Stretch Forward Exercise - part of the women's fitness video series by GeoBeats. Hello we're Katherine and Kimberly Corp. We own Pilates on Fifth in New York City and we would like to show you the Pilates exercise, Spine Stretch Forward. So Kimberly's going to sit nice and tall on her sit bones. Her legs are out stretched an...
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