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How to Do Incline Dumbbell Bench Press - Women's Fitness
Published : 11-03-2011 - Duration : 00:51 - View : 123
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How to Do Incline Dumbbell Bench Press - part of the women's fitness video series by GeoBeats. Hi, I'm Linda with Fitness 19. I'm going to be showing you the Incline Chest press with Dumbbells. You're going to lay back on the bench which is there at a 15-30 degree angle. Your arms are down by your side. You're going to be taking you arms straight u...
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