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Hamstring Stretch, Bent Knee Hamstring Stretch Video
Published : 14-09-2010 - Duration : 01:26 - View : 209
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Description :
Watch the bent knee hamstring stretch video to improve your hamstring flexibility and relieve tight hamstring and buttocks muscles. How to do the Bent Knee Hamstring Stretch: Lie on your back and bend one leg. Pull the other knee towards your chest, then slowly and gently straighten your raised leg. Keep your upper leg (thigh) relatively still, an...
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