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How To Build Big Calves - Exaggerated Range Of Motion
Published : 02-11-2009 - Duration : 06:23 - View : 295
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http://www.LeeHayward.com/dvd One of the best ways to build up stubborn calves is with an exaggerated range of motion, really get a deep stretch in the bottom, then get a full peak contraction at the top. This will help stimulate growth in the calves....
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