Hamstring Curls
Published : 23-10-2009 - Duration : 00:34 - View : 10
Dailymotion : Download MP4 Convert to MP3
Description :
http://www.combatfitness.com 3 Time greco roman jr. world team member Daryl Spackman demonstrates how to do ball hamstring curls. Start by lying down on your back with feet on top of the ball....

Related Videos :
Exercise Ball Hamstring Curls | Swis ball leg curl |
Weight Plate Leg Curls for Hamstrings |
Work Hamstrings at Home with Weight Plate Leg Curls |
Double leg takedown 1 - Wrestling - MMA Candy |
Single Leg Take Down 1 - Wrestling- Girl Fight - MMA Candy |