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The Silent Impact of Sleep Deprivation
Published : 18-10-2024 - Duration : 01:22 - View : 7
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Description :
Sleep deprivation is more dangerous than you might think. In this video, we discuss the hidden impacts of not getting enough sleep, from mental health challenges to physical health risks like weakened immunity and weight gain. Learn why prioritizing sleep is crucial for your overall well-being. Don’t forget to like, share, and subscribe for more ...
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