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Glutes Workout - Glute focused workout but we're also
Published : 20-10-2023 - Duration : 03:35 - View : 6
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Description :
Grab a cable machine and get this entire workout done there. I'm not a fan of running around the entire gym for each exercise. If I can get most of my workout done in one place, I stay put. This way I don't have to wait for equipment if it's in use.8-12 reps x 4 sets1. Straight leg abduction variation - toes in and down. 2. Straight leg donkey kick...
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