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The Best Science-Based Upper Body Workout for Growth
Published : 02-09-2023 - Duration : 08:30 - View : 109
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Description :
BEST SCIENCE-BASED WORKOUT ROUTINESDue to the optimal training frequency and realistic time commitment of an upper lower split, it makes it an effective workout routine for many lifters. In this video, I’ll go through the best upper body workout to use for your upper lower workout. I’ll discuss the various upper body exercises you should be inc...
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