Home Zumba exercises for all ages 10 minutes
Published : 16-05-2023 - Duration : 10:06 - View : 15
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Home Zumba exercises for all ages 10 minutesHere's a 10-minute Zumba exercise routine that can be done at home and is suitable for all ages:1. Warm-Up (2 minutes): Start with some simple moves to warm up your body and get your heart rate up. March in place, step side-to-side, and do some arm circles to get your body ready for the workout.2. Merengu...
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