Published : 27-11-2022 - Duration : 31:14 - View : 106
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Description :
Join Justin and Taylor Norris, founders of the LIT Method, for this 30-minute cardio workout that will challenge your strength and stamina with bodyweight-only moves. This dynamic pair will keep you motivated through their signature low-impact moves, providing constant encouragement along the way. You'll engage your whole body with sets of extender...

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