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Study: Avocados help lower cholesterol levels
Published : 06-07-2022 - Duration : 01:00 - View : 1
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According to a new study, eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity. However, it did lead to a slight decrease in unhealthy cholesterol levels. In the randomized trial, the team including Penn State researchers also found that participants ...
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