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30-Minute Kickboxing and Cardio Sculpt Routine With Amy
Published : 23-02-2022 - Duration : 30:45 - View : 12
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Description :
Get your heart rate up with fitness trainer Amy Schemper, who will lead you through a 30-minute kickboxing and cardio sculpt workout that includes a mix of boxing and sculpting intervals. In this routine, you'll alternate between jabbing and weaving boxing combos while incorporating sculpting sets to work your lower body, arms, and core. Add some i...
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