Upper Body Workout: घर में वर्कआउट
Published : 02-08-2020 - Duration : 02:51 - View : 621
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Description :
Give a man a pair of dumbbells, and he can crank out a few sets of curls and bulk up his biceps. But give a man a pair of dumbbells and a plan, and he can change his entire body in a month. In the Video, Diksha Chhabra will train you for Upper Body Workout with dumbbells at home. Upper body workout 1. Lying Chest press 2. Shoulder press (seated or ...

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