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Published : 03-05-2020 - Duration : 03:52 - View : 2
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5 reasons to try this morning ritual:1. Drinking lemon water helps digestion. Drinking warm water first thing in the morning with ½ a lemon, can help flush out the digestion system and rehydrate the body. During the night, your body has been in rest mode and most likely, you haven’t had anything to eat or drink for several hours. Lemon water is ...
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