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Tips for Anxiety & Nervousness - Dr Willie Ong
Published : 24-11-2019 - Duration : 02:51 - View : 5
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How to Treat Anxiety and Nervousness - by Doc Willie Ong7 Tips For Anxiety, Nervousness & StressBy Dr Willie Ong (Internist and Cardiologist)1. Sit down and do nothing.2. Try deep breathing exercises.3. Analyze the cause of your fear.4. Talk to a friend, spouse or professional.5. Delay your decision. Say "No".6. Try home remedies. Drink water and e...
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