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4 Reasons Why You're Struggling to Lose Weight
Published : 06-11-2019 - Duration : 01:03 - View : 16
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Why You're Struggling to Lose Weight Weight loss can feel like an uphill climb. There could be specific reasons why your progress has slowed. 1. You need more water The body is inefficient at fat-burning when dehydrated. Doctors recommend drinking at least 48oz per day to aid in fat loss. 2. You need more sleep According to one study, you'd burn...
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