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How To Improve Your Close Grip Bench Press | Form Check
Published : 23-05-2019 - Duration : 04:55 - View : 14
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Description :
The close grip bench press is a core training staple that can build size and strength in your triceps and chest—but are you sure you're even doing the exercise correctly?For this basic gym necessity, you shouldn't settle for anything other than perfect form—especially because it's such a simple, essential movement that should serve as one of th...
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