10 Best Upper Ab Exercises Ab Workout Ab Exercises for Upper Abs

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10 Best Upper-Ab Exercises - Ab Workout - Ab Exercises for

Published : 14-03-2018 - Duration : 16:59 - View : 17

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Check out ten best upper-abs exercises in this video. These upper-abs exercises are challenging & seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that includes both your "mid" and "lower" abs. So, there are no exercises that explicitly isolate either half ind...

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10 Best Mid-Ab Exercises - Ab Workout - Ab Exercises for Mid-Abs

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10 Best Upper-Ab Exercises - Ab Workout - Ab Exercises for