The Best Youtube/Dailymotion Download & Convert to MP3
Published : 02-11-2017 - Duration : 10:37 - View : 2
Dailymotion : Download MP4 Convert to MP3
Description :
Bench Press - 6 sets\r15, 12, 12, 10, 8 + slow negative set\r\rIncline Bench Press - 4 sets\r15, 12, 10 + dropset (3 drops of 20 kg)\r\rCable Flyes (Slightly Bent Over) - 4 sets\r15, 12, 10, 8 reps\r\rDumbbell Pullover - 3 sets\r20, 15, 12 reps\r\rSide Dumbbell Lateral Raise - 5 sets\r25, 20, 15, 12, 10 reps\r\rIncline Side Lateral Raise - 3 sets\r...
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