The Ultimate ABS Challenge for a Flat Tummy - 5 Minutes
Published : 19-09-2017 - Duration : 07:01 - View : 12
Dailymotion : Download MP4 Convert to MP3
Description :
This is the Ultimate Plank challenge for a Flat Tummy and Strong Core.\rChallenge yourself to a 5-minute plank without stopping. Its not an easy challenge, but if you were to do it 2 -- 3 times per week, youll definitely see results!\r\rIve included 10 different variations of planks, each lasting 30 seconds.\r1) Regular Plank\r2) Spiderman Plank\r3...
![](http://www.okevideotube.com/img/indodax468x60.gif)
Related Videos :
The Ultimate ABS Challenge for a Flat Tummy - 5 Minutes Plank ! ! |
The Ultimate ABS Challenge for a Flat Tummy - 5 Minutes Plank |
The Ultimate ABS Challenge for a Flat Tummy - 5 Minutes Plank |
7 Minute Plank Workout for Flat Abs for Men & Women - Plank Exercises for Abs |
Yoga for flat abs 6 weeksto six pack abs cut tummy fats |