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How to Eat the Top Superfoods for Men's Health
Published : 15-10-2016 - Duration : 02:18 - View : 2
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Add these super foods to your diet to give you the nutrients and antioxidants to help fight off cancer and other diseases. Step 1: Eat raw beets Eat raw beets. Make a salad by combing the beet, olive oil, and lemon juice in a bowl. It's a great source of betaine and folate. Tip Cooking beets will decrease their antioxidant power, so stick with ra...
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