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Access all areas: Strength and conditioning with Samoa
Published : 19-07-2016 - Duration : 03:55 - View : 2
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It?s Tuesday in our exclusive access series in camp with Manu Samoa. The bulk of the physical work is done at their High Performance Unit in Vaitale, from strength and conditioning in the gym to intense skills practice and team run-throughs on the pitch. We talk with S&C coach David Edgar and hooker Motu Matu'u about what work is required to unleas...
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