3 Ways to Reduce Knee Pain in Squats
Published : 28-06-2016 - Duration : 06:20 - View : 14
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Description :
Here are 3 things you can do to help your knees when doing squats. First, Core Strength, Second, Hip strength (glutes) and last, Hamstring flexibility. For more explorer: http://manflowyoga.com/7-common-squat-weaknesses/...

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