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Yogic Chart - Diet, Yoga for During Pregnancy - English
Published : 07-01-2016 - Duration : 02:47 - View : 1
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Prenatal yoga consists of low impact exercises which are especially designed up to the third trimester of pregnancy. It offers various health benefits to you and your baby and prepares you for an easy labor. But one should always consult a doctor before starting any new exercise program during pregnancy. This form of yoga eliminates stress through ...
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