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Yoga For Beginners - Relaxation and Flexibility In French
Published : 07-01-2016 - Duration : 54:53 - View : 6
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Description :
Beginners Yoga routine for sleep, deep relaxation, stress relief and anxiety. These gentle stretches will help you fall asleep and relieve pain and tension throughout the full body. This free beginners yoga class will resolve your trouble sleeping fast!Relaxation pose and crocodile poses to relax the lower back. Shoulder exercises to relax the neck...
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