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Insomnia and Deep Ralaxation | Yoga In German
Published : 07-01-2016 - Duration : 28:49 - View : 4
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Description :
A simple and effective yoga exercise for those suffering from Insomnia. Yoga for Insomnia is designed to help you to get deep and sound sleep. Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress...
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