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Yoga and Your Back - Asana, Treatment, Diet Tips & Cure in
Published : 06-01-2016 - Duration : 02:35 - View : 4
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Description :
Simple yoga for upper back pain. In the sequence Adriene takes you through an all levels yoga sequence that will create space and provide relief for upper back pain. Great for those who have tight neck and shoulders and great for anyone looking to improve their posture.Breathe deep, hop on the mat and stretch the upper back and shoulders. Release t...
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