Surya Chandra Bhastrika Pranayam Yoga - Breathing Exercise
Published : 06-01-2016 - Duration : 01:53 - View : 14
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Description :
Surya Chandra Bhastrika Pranayama helps in storing positive energy within the body and removes negativity. Steps For Surya Chandra Bhastrika Pranayama are :1) Inhale and exhale quickly twenty times. While inhaling and exhaling, a hissing sound is produced. You should start with rapid expulsions of breath following one another in rapid succession.2)...
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