Published : 06-01-2016 - Duration : 02:34 - View : 3
Dailymotion : Download MP4 Convert to MP3
Description :
Nadishodhan Pranayam is a kind of breathing pattern that calms the mind and keeps the soul tranquil. It works on the principle of alternate nostril breathing pattern and is a good exercise for kids fitness.Meaning :Nadi means flow and shodhana means purification. Prana in Sanskrit means part of the body ayama means stretching. So Nadishodhan Pranay...

Related Videos :
Nadishodhan Pranayam For Kids Growth and Height - Treatment, Tips & Cure in Tamil |
Nadishodhan Pranayam For Insomnia - Alternate Nostril Breathing - Treatment, Tips & Cure in Tamil |
Paschimottanasana For Kids Complete Fitness - Exercise To Fit Body - Treatment, Tips & Cure in Tamil |
Yogic Chart For Kids Complete Fitness - Yoga Pose, Treatment, Diet Tips & Cure in Tamil |
Ustrasana For Kids Complete Fitness - Exercise For Back - Treatment, Tips & Cure in Tamil |