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Ustrasana For Kids Complete Fitness - Exercise For Back -
Published : 06-01-2016 - Duration : 02:30 - View : 18
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Description :
Ustasana or Ustrasana work subtly, but brilliantly, to improve conditions of the digestive, respiratory, endocrine, lymphatic, skeletal, and circulatory systems. This posture is recommended for people suffering from asthma, bronchitis, diabetes, thyroid and parathyroid disorders, spondylitis, and voice disorders. Doctors may also suggest camel pose...
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