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Ultimate Chest Workout Routine
Published : 03-12-2015 - Duration : 02:13 - View : 10
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Description :
Ultimate Chest Workout Routine. Part of the series: Improving Your Workout. Using an unstable surface such as the stability ball or a Bosu Dome, will help to challenge those stabilizing muscles of the shoulder joint and the chest that don't always get worked. Find out about an ultimate chest workout routine with help from a fitness and wellness pro...
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