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Be CAREFUL..! while you lift heavy weight
Published : 21-01-2015 - Duration : 00:35 - View : 15
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specially for those who go to GYM, Be CAREFUL..! while you lift heavy weight Heavy Weight Lifting for Teens/Children is Bad! Teens/Children Should Wait to Lift Weights Many teens and children are interested in starting a weight training program. Whether they want to look better, feel better, or just get stronger, they want to start getting to th...
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