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Beginner Aerobics Weight Loss Cardio/Sculpt Exercise Video
Published : 18-04-2014 - Duration : 30:34 - View : 3
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Description :
This is a 30 minute beginner aerobics weight loss cardio and sculpt exercise workout video. You do not need a resist-a-band or theraband. If you have a set of hand weights that is another option. All moves are low impact and this workout moves at a beginner pace. No hard moves or choreography. Thebeachbodymom creates low impact and simple to follow...
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