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LUNCH HOUR FITNESS & LUNCHTIME WORKOUTS: Fit Now with
Published : 02-03-2014 - Duration : 01:39 - View : 167
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LUNCH HOUR FITNESS & LUNCHTIME WORKOUTS: Fit Now with Basedow #81 - Fitness expert John Basedow shows how to lunchtime workouts can improve your overall fitness, make you more productive and improve your mood for the rest of the day. Even brief activities, like jumping jacks in the parking lot and arm exercises with free weights at your desk, can h...
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